Bali Retreat


Our Retreat

Pondok Pisang is located in the beautiful Mendira Village of Karangasem in East Bali.
A perfect Bali holiday retreat nestled amongst the coconut trees with a private beach great for yoga, swimming and snorkeling!

The retreat includes

-       five nights/ six days accommodation

- three meals/day

- Full Schedule of Yoga, Meditation and Pranyama

- R/T Airport Transfers


The Retreat is hosted by Liz Costigan  from Byron Iyengar Yoga Lounge

 

Accommodation

Comfortably appointed bungalows with hot water showers.

The bungalows are surrounded by a large tropical garden and all rooms have an ocean view.

 

Yoga Hall

There is  a large and spacious yoga hall with wall ropes and a tranquil ocean view

 

Food

………..fresh fruit, vegetables and fish - locally sourced………..

One of the specialties is the "Ikan Pepes," fish that is spiced then wrapped in banana leaves and grilled. Indonesian delights such as Black Rice Pudding with Coconut Milk and Banana and tasty fried bananas are a perfect match with your tea or coffee.


         Cost      $ 790 (Aus) per person

 

Special Requirements

Please inform us of any special dietary requirements to enable us to cater to your personal needs.

You will be sent a brief questionnaire to detail any injuries or medical conditions after booking

Daily Schedule 

7- 8 00 am – Pranyama & Meditation

8- 10 am – Asana

4-6 pm – alternating restorative yoga and meditation

 

To Book -    yogawithliz@bigpond.com

 
Booking Details
A fifty percent deposit $390 of is required when making a booking. 
Bookings must be paid in full by  March 2009 
All enquires welcome.
Direct Debit
K. Williams & E. Costigan
Southern Cross Credit Union
BSB - 802 185
Acc. No. - 131 395
 
or send cheque to
 
Byron Yoga Lounge
PO Box 225
Byron Bay NSW 2481

 


$15 casual or tickets 5 for $65 ( $13 per class )


yogawithliz@gmail.com


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E-mail us for all enquiries regarding classes, retreats and product purchases   

po box 225 Byron Bay 2481.Byron Bay Yoga 

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