Retreats in Byron Bay

 

Finding the Balance between Asana,Breath & Meditation.

 

A full schedule of yoga, pranayama, meditation, yoga nidra..

 

Schedule

Friday

2.00 pm -             Meet at Yoga Lounge  for Orientation and Tea!

2.30 – 3.30 pm     Restorative Yoga Class 

3.40- 5pm             Introduction to Meditation and Pranyama .

 

Saturday

7.30 – 9 am        Meditation and Pranyama

Break                 Complimentary locally sourced  teas….

10 – 12 am         Yoga – vinyasa flow (optional)

12.30 - 2.30        Yoga Nidra

 

Sunday

7.30 – 9.00 am  Finding the core .....Foundations.

Break                 Complimentary locally sourced  teas….

10 – 12 am         Restorative Yoga 

   

     Extra’s available............

 massage 

reiki 

reflexology 

acupuncture

be pampered on site .. 

                                 PRICES AVAILABLE UPON REQUEST .                               . 

 


Booking Details
A 50% deposit is required when making a booking. 
All enquires welcome.
  
 

Direct Debit
K. Williams & E. Costigan
Southern Cross Credit Union
BSB - 802 - 185
Acc. No. - 131395
 
or send cheque to
 
Byron Yoga Lounge
PO Box 225
Byron Bay NSW 2481

 

$15 casual or tickets 5 for $65 ( $13 per class )


yogawithliz@gmail.com


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E-mail us for all enquiries regarding classes, retreats and product purchases   

po box 225 Byron Bay 2481.Byron Bay Yoga 

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