Vietnam Retreat
Enliven the soul…
refresh the spirit
Our
Retreat..
We offer at our retreat a kaliedoscope of
exquisite food, treatments and decadent accommodation, with the
interconnectedness of a focused yoga/pilates and meditation practice. Liz and
Karena are honored to invite people interested in a rejuvenating yoga getaway.
They offer the beginner or experienced student an opportunity to extend and
deepen within their practice.
Accommodation
All rooms are spacious with inviting with ocean views right on the beach!
A secluded oasis for treatment of body and
mind!
The Life Resort Quy Nhon in central Vietnam provides
four-star luxury accommodation in an idyllic setting with spacious rooms,
stunning beachfront location and total seclusion.
Bring your senses to life with seven days
of yoga, pilates, meditation and
treatments for a total escape!
Free pick up from the airport is
provided. One can explore the
ancient culture through visiting markets or various sports, excursions,
sightseeing, art and language and cooking classes organised by the hotel. Baby
sitting is available and the hotel features a kiddies pool. For more information visit
http://life-resorts.com/V003/index.html
Cost of Retreat
Superior Room - Single $2060 Twin share $1565
Deluxe Room - Single $2165 Twin share $1625
Junior Suite- Single $2270 Twin share $1700 (flight not included)
Package Includes
6 Nights and & 7 Days with Daily Breakfast
R /T airport Transfers
6 Three - course Set Dinner
6 Two - course Set Dinner
1+ Relaxation Massage for 50 minutes
1+ Cham Steam Bath
You will need ...................
- Visa for Vietnam ( can be arranged when booking the flight with your travel agent)
- To book a flight to Ho Chi Minh City ( Saigon) Jetstar offers very inexpensive flights from Sydney, Tiger Airways also has very competitive rates.
- To book a flight form Saigon to Quy Nhon City near the resort. Complimentary pick up from airport.
Vietnam Retreat Schedule
FRI- 31ST October -
4-6pm Restorative Yoga Class
6.30 pm Welcome Dinner.
7-9am 1-2pm 4-6pm
Fri Arrive at resort
Sat Pilates core strength Yoga Nidra Pranyama
Sun Iyengar Yoga Yoga Nidra Asanas / Pranyama
Mon Pilates Core Strength Yoga Nidra Twists / Pranyama
Tues Moving Deeper Yoga Nidra F/bends & Pranyama
Wed Iyengar Yoga Yoga Nidra Inversions/ Pranyama
Thurs Restorative Yoga Check Out
*(optional morning meditation 6 - 6.30)
Indulge yourself stretch and strengthen